Fighting can evoke both excitement and intimidation . The experience largely depends on the coach and the context of each session. While...

1. Boosting Discipline and Focus In today’s world, distractions are everywhere for young people. According to the American Psychological...

Ah discipline, where to start with the famous discipline…; I will say first that it took some discipline to finally start writing this...

Audax’s kids martial arts teaches great life skills and character building lessons. Young girls have no problems training, learning and...